Projet RESSTUD financé dans le cadre du programme EUniWell (2022-2023)

Responsable scientifique : André NDOBO
En collaboration avec le Dr Martin KREIENKAMP (Allemagne)

Dans le cadre du programme EUniWell, European University for Well-Being.

Our existing resilience interventions should be modified into a digital training programme to improve the well-being and resilience of university students. The objective of the training is to help students from the partner universities to develop self-sustaining strategies for resilience based on research in positive psychology. 
The evaluation of the digital resilience training programme will be done through a randomised controlled trial (RCT) experimental design. Measurements of well-being and resilience, mental health, etc. will be taken before, directly at the end of the last training session, and three months after the training with online questionnaires. A waitlist control group will act as a comparison group.
Improvements are expected in psychological and health indicators (e.g. well-being, resilience, mental health) in comparison to control groups. A former study in 2021 showed significant effects in various measures regarding improvements of resilience and well-being, see Kreienkamp, M., et al. (2022).